Exercises

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Low impact stretching and gentle exercises are at your fingertips whenever you want them.

 

 

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Exercises can be selected individually for specifically desired areas of your body or can be grouped into customized sets. You can even program exercises to occur at preset times of the day.

 

 

 

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Micro-breaks throughout the day will provide a balance in activity that can keep you relaxed and more productive.

 

 

 

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